5 tips to manifesting your dream life in 2024

I have met so many people in the past who swear that manifestation does not work, but these are also the people who created one vision board on January 1st of the new year and expected that to be enough. 

Manifestation is built upon the principles of the law of attraction.  Like attracts like and you receive what you put out into the universe.  If you find yourself complaining and outputting the negative, that is sure what is to come back to you, more of the same.  If you express gratitude, the law of attraction states you will draw to you more of that positive energy. The universe wants to provide each and everyone of us the dreams and life that we desire.  The problem is not the universe or the law of attraction, it is us.  We often confuse the universal energy with our contradictory wants and desires.  If we express that we want to be debt free, or want a good paying job, or want our bank accounts to be abundant, but at the same time express to ourselves and those that will listen, that we are worried about money, we end up attracting more of the same.  The universe works with energy and if the energy we are emitting is that of worry (a negative energy), that is what the universe will assume you want more of.  When we work towards an aligned mindset filled with gratitude, the universe will understand and provide. This is why manifestation requires work on the part of the person trying to manifest.  You need to do inner work, frequency and vibrational work, and meditation to work through the overgrown weeds that are hindering you from manifesting the life you want to live. 

Here are 5 tips on what you can do daily to move into alignment and manifest the life you desire. 

•      Gratitude ~ Be grateful for what you have.  If you want a bigger house, be grateful for the one you have.  Whatever you are trying to manifest, sit in gratitude for what you have first.  Don't focus on what you don't like or what you want to change, find the beauty that is there and put your focus on that and be grateful for all that has been sent your way.  I find that when we give thanks for our blessings, it propels our frequency and vibration to new heights and the universe picks up on that energy.  Everything is about energy, frequency and vibration, so build that frequency everyday and watch your manifestations appear. 

•      Visualization ~ Manifestation, as discussed by individuals like Bob Proctor, involves the idea that thoughts and beliefs have the power to shape one's reality. The process often includes envisioning and focusing on what you want to achieve or attract into your life. Bob Proctor is a renowned personal development and success coach who emphasizes the importance of mindset and beliefs in creating the life you desire. His well known quote is, "if you can hold it in your head, you can hold it in your hand".  See what you want with such clarity and detail, it's as if it has already happened. Envision yourself immersed in it, living it, breathing it until your manifestation becomes your reality. Clearly define what you want to manifest. The more specific and detailed your vision, the better.

•      Essential Oils & Crystals - Each essential oil and crystal you encounter have a unique frequency or vibration. These frequencies can interact with our own energetic field, influencing our emotions, well-being, and even our ability to manifest desires.  Below are a few essential oils and crystals that can be effective for manifestation when used consistency and with intention. Be sure to use quality essential oils with the purest form.  To learn more go to: https://18542239.lifestepseo.com 

Essential Oils:

• Lavender: Often associated with relaxation and calming energies, lavender essential oil is believed to promote a sense of peace and tranquility.

• Frankincense: Associated with spiritual and meditative practices, frankincense is thought to enhance spiritual connection and deepen meditation.

• Peppermint: Known for its invigorating scent, peppermint essential oil is believed to promote clarity, focus, and energy.

• Rose: Associated with love and heart-centered energy, rose essential oil is thought to enhance feelings of love and compassion.

• Sandalwood: Considered grounding and centering, sandalwood essential oil is believed to promote a sense of inner peace.

Crystals:

• 1. 1. 1. • Clear Quartz: Often referred to as an amplifier, clear quartz is believed to enhance the energy of other crystals and intentions.

           • Amethyst: Known for its calming and spiritual properties, amethyst is thought to aid in meditation and connecting with higher consciousness.

           • Citrine: Associated with abundance and manifestation, citrine is believed to attract prosperity and positive energy.

           • Rose Quartz: Known as the stone of love, rose quartz is thought to enhance feelings of love, compassion, and self-acceptance.

           • Carnelian: Linked to creativity and motivation, carnelian is believed to boost energy and courage.

•      Journaling ~ Journaling is a powerful tool that many individuals use for various purposes, including manifestation. It can help clarify your thoughts, set intentions, track progress, and create a positive mindset. When journaling be sure to clarify your goals, choose affirmations that resonate with you, build on an earlier step by adding to the visualization process in your journaling, and jot down reflections and gratitude.  I also encourage you to track synchonicities you experience as these can be signs guiding you and showing you are on the right path. 

•     Meditation ~ Meditation is a powerful practice that can be integrated into manifestation techniques. It can help you cultivate a focused mind, deepen self-awareness, and create a conducive mental and emotional environment for manifesting your desires. Be mindful of your breathing when meditating as breathing techniques can help calm the mind and assist in clarity and focus.  Set your intentions at the beginning of your practice.  A mind that is clear on what it wants, aids to an abundant outcome, so set your intention of what you want out of that moments practice so that the energy output is understood by the universe. 

In summary, consistency with manifestation practices is vital for creating lasting change in your mindset, beliefs, and circumstances. It is through persistent effort and commitment that you can maximize the effectiveness of manifestation techniques and align yourself with the outcomes you desire. I wish you well on your manifestation journey and hope that these 5 tips will help you find consistency with your practice. 

~ Kristine, Amplify Your Spirit